Taekwondo Machine

Women Only Taekwondo

Women only Taekwondo sessions are held once weekly at Ten Acres Leisure Centre on Wednesday from 7-8pm delivered by a female instructor.

Training follows the formality of an aerobic style workout and has therefore been named “Taekwondo Aerobics”. The sessions cater for a range of ages with women from 16 years of age up 60 years attending. The activities can be adjusted to cater for all abilities.