Adult Training

Adult classes cater for beginners, developing and advanced athletes. Training takes place at Manchester Communication Academy & Ten Acre Leisure Centre covering most days of the week.

Mixed kid & adult sessions are offered for family’s who would like to participate together. Additional adult only training sessions provide a great workout which is individually tailored to level of ability. Training is divided into technical, tactical, speed and condition training to provide variety, with a primary focus on kicking techniques for Sparring ‘Kyrougi’ and self-defence.

Taekwondo is an ideal sport for those who are looking to loose weight, improve speed, power and fitness- No gym membership necessary! Instructors include Internationally experienced coaches and Loughborough University Exercise Physiology graduate- a great asset for those who would like more advise on exercise hot topics!